Services we offer

Every woman is unique and Her Master Plan is focused on ensuring every client has an all-embracing experience, which is designed and personalised just for her.

Holistic beauty, fitness and health. Her Master Plan is all about your body, skin and wellbeing – from head to toe, inside and out.

Fun. Empowering. Rejuvenating. Convenient.

For every client, we tailor a personalised experience to incorporate personal training, nutritional guidance, beauty, aromatherapy and  massage therapy. The result is your own unique Master Plan that we will guide you through, knowing just how to keep you motivated to achieve your desired goals.

We are passionate about achieving great results and from the first meeting, we will be there with you – your goal is our goal!

Her Master Plan provides a range of mobile and online services, we bring everything you need to your doorstep!


We approach beauty therapies in the same way we do all other things, believing that each of our clients will require something different to get the most from their skin, as part of their own master plan. Nadine will tailor each treatment to your specific requirements. Her Master plan chooses the prestige beauty brands Decleor, Skinstitut, Aesop, OPI and Jane Iredale.




Hands and feet

Fitness, health and wellbeing

Our all-embracing and personalised approach goes deeper than just personal training, ensuring that everything you do is supported from within. Nadine is proudly an expert for the popular Sarah Wilson I Quit Sugar Program, offering guidance and support to those making lifestyle change through diet. Nadine is qualified and specialises in pre and postnatal exercise and holds a certificate in pre-conception and pregnancy care.

Our aim is to make training sessions fit with your lifestyle – training you in your own home, outdoors with the stunning back drops of Sydney’s Eastern Suburbs as your training ground, or we deliver workouts straight to your inbox with our online coaching services. Bubs are welcome to accompany sessions when held at your home.


If you are not local or you simply do not have time to work with us in person, no worries! Nadine works with many clients remotely offering online plans and services. Following a one-to-one consultation via telephone, skype or email, we will create your unique online master plan to include:

  • Training plans
  • Workouts
  • Meal plans
  • Nutritional guidance
  • Recipes and shopping lists
  • DIY beauty treatments and recipes
  • Education
  • Support
  • Tracking
  • Accountability
  • Results

Her Master Plan Packages

Her Master Plan offers tailored, fixed price packages or you can choose to work with Nadine to create your very own individualised Master Plan.  See our ready to go options:

Her Primer

To help you choose your very own master plan, Her Master Plan offers this one-off taster package.

Her Active

Her Active is for the busy and active woman, who can commit to one training session per week and only a few other face-to-face appointments. Her Master Plan makes it easy to undertake an achievable program and we’ll be by your side every step of the way.

Her Escape

For a woman determined to be bikini and body ready in every way. Whether it is an important business trip, a visit to family or a girly holiday, Her Master Plan will have you arriving there confident and prepared.

Her Summer

If you are looking to turn heads at the beach this summer, this plan is for you. Be prepared for big changes to your body composition, your skin, your confidence and the way you feel on the inside and look on the outside

Her Girly Getaway

Having a getaway with your girlfriends? Whether it’s Vegas or a yoga retreat, Her Master Plan will have you arriving there confident, body ready and all set for an unforgettable holiday.


Specialising in pre and post natal exercise and care, Nadine strongly believes that every new mum deserves to look and feel wonderful. These Her Master Plan packages have been specially designed with new mums in mind, helping you to achieve just that.

Her + One

For the first time mum. Congratulations! You have welcomed the new addition fully, you are in a routine and it is now your turn to do a little something for you. The added bonus is you feeling wonderful as you slip back into those pre-baby clothes.

Her +

For any new mum. Congratulations! Whether it is your first, second or twenty second child, it is a beautiful thing and you deserve some you time. Understanding that you are extremely busy, this Master Plan is designed to fi t into your lifestyle.

Every bride deserves to look and feel their absolute best on their big day. The following Her Master Plan packages have been designed with brides-to-be in mind, helping you achieve just that.

Still have questions? Get in touch:

All service costs are inclusive of GST.

Late night and weekend appointments carry a 10% surcharge.