Specialising in pre and post natal exercise, Nadine strongly believes that every new mum deserves to look and feel wonderful. These Her Master Plan packages have been specially designed with new mums in mind, helping you to achieve just that.

Her + One

For the first time mum. Congratulations! You have welcomed the new addition fully, you are in a routine and it is now your turn to do a little something for you. The added bonus is you feeling wonderful as you slip back into those pre-baby clothes.

Her +

For any new mum. Congratulations! Whether it is your fi rst, second or twenty second child, it is a beautiful thing and you deserve some you time. Understanding that you are extremely busy, this Master Plan is designed to fi t into your lifestyle.