ONE-TO-ONE PERSONAL TRAINING

Following a full assessment with Nadine, we tailor a personalised training program and fitness plan that will meet your specific goals.

Our programs feature lots of variety, keeping things fresh, functional, fun and effective.

Our nutrition guidance, recipes, and education, will support and help you in accomplishing your master plan, as well as maintaining optimum wellbeing for the rest of your life!

• 1 session $99.00
• Pack of 6 sessions $550.00 (valued at $595.00)
• Pack of 12 sessions $1045.00 (valued at $1190.00)

Packs of six or more sessions include nutritional guidance and ongoing fitness assessments.

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Small Group Training (2- 4 people)

Friends who train together stay together!

• 1 session $135.00
• Pack of 6 sessions $770.00 (valued at $810.00)
• Pack of 12 sessions $1540.00 (valued at $1620.00)

Packs of six or more sessions include nutritional guidance and ongoing fitness assessments.

All service costs are inclusive of GST.

Late night and weekend appointments carry a minimal surcharge.